Weigh In record (no journal entry) for 05 October 2017
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2525 kcal
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Fat: 112.10g | Prot: 62.21g | Carbs: 311.23g.
Breakfast: Ja! Würfelzucker, Milsani Kondensmilch 10%, Dolce Gusto Café Au Lait, Milch 1,5%, Nestle Clusters Chocolade, Nestle Cini Minis. Lunch: Jacobs Espresso, Ja! Würfelzucker, Landliebe Grieß Pudding - Himbeeren, Maggi 5 Minuten Terrine Spaghetti in Käse-Sahne-Sauce. Dinner: Dolce Gusto Cappuccino Ice, Kinder Maxi King, Erasco Heiße Tasse Huhn. Snacks/Other: Daim Daim, Snickers White, Jacobs 3 in 1, L&S Jumbo Dessert-Barren, Grünländer Käsewürfel Mild & Nussig. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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