Weigh In record (no journal entry) for 05 October 2017
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67.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1288 kcal
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Fat: 49.69g | Prot: 73.11g | Carbs: 150.30g.
Breakfast: Виталад Протеиновый Батончик Шоколад, Банан, Ратибор Варенье Клюквенное, Оладьи. Lunch: Печень Говяжья Жареная, Картофельное Пюре. Dinner: Простоквашино Творог Мягкий 0,1%. Snacks/Other: Арахис, Яблоко. more...
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Gaining 0.1 kg a Week
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