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DANNI MARIE
Journal
05 Oct 17
DANNI MARIE's Journal, 05 Oct 17
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Weigh In record (no journal entry) for 05 October 2017
77.1 kg
Lost so far:
14.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2017:
354 kcal
Fat: 16.55g | Prot: 8.28g | Carbs: 38.20g.
Breakfast:
Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets.
Lunch:
Taylor Farms Apple & Walnut Salad with Chicken, Water.
more...
2670 kcal
Exercise:
Sitting - 2 hours, miscellaneous - piddley stuff - 4 hours, Showering - 15 minutes, Driving - 1 hour, Working - 9 hours, Sleeping - 7 hours and 45 minutes.
more...
Losing 0.4 kg a Week
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DANNI MARIE's Weight History
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