DANNI MARIE's Journal, 05 Oct 17

Weigh In record (no journal entry) for 05 October 2017
77.1 kg Lost so far: 14.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:
354 kcal Fat: 16.55g | Prot: 8.28g | Carbs: 38.20g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Taylor Farms Apple & Walnut Salad with Chicken, Water. more...
2670 kcal Exercise: Sitting - 2 hours, miscellaneous - piddley stuff - 4 hours, Showering - 15 minutes, Driving - 1 hour, Working - 9 hours, Sleeping - 7 hours and 45 minutes. more...
Losing 0.4 kg a Week

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DANNI MARIE's Weight History


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