Weigh In record (no journal entry) for 05 October 2017
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79 kg
Lost so far: 33 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1761 kcal
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Fat: 125.30g | Prot: 129.03g | Carbs: 26.42g.
Breakfast: Limão. Lunch: Caldo verde low carb, Torta de forno salgada low carb. Dinner: Torresmo. Snacks/Other: Macadâmia, Prov Chips Provolone Desidratado, Morangos, Mousse de Abacate com Chocolate low Carb. more...
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Losing 0.4 kg a Week
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mih.menezes2's Weight History
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