Weigh In record (no journal entry) for 05 October 2017
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49.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2309 kcal
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Fat: 56.12g | Prot: 106.70g | Carbs: 338.34g.
Breakfast: Matt Gallette di Farro Bio, Pam Panorama Pane Integrale a Fette. Lunch: Esselunga Riso Basmati, Matt Gallette di Farro Bio, Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero, Esselunga Riso Basmati. Dinner: Matt Gallette Farro Bio, Petto di Pollo, Olio Extra Vergine di Oliva, Patate. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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steady weight
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isavanessa's Weight History
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