Weigh In record (no journal entry) for 05 October 2017
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56.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1493 kcal
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Fat: 38.05g | Prot: 64.06g | Carbs: 216.85g.
Breakfast: Sachsenmilch Unser Cremiger, Äpfel, Zespri Kiwi Gold, Heidelbeeren. Lunch: Aldi Focaccia Kräuterbutter & Mozzarella, Lidl Focaccia Mediterran, Zucker, Mayfair Rooibostee, Mayfair Rooibostee, Zucker, Ja! Kakao Drink mit Traubenzucker, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Döner Kebab. more...
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Gaining 2.1 kg a Week
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Kajanchen's Weight History
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