Weigh In record (no journal entry) for 05 October 2017
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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329 kcal
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Fat: 3.02g | Prot: 43.19g | Carbs: 32.46g.
Breakfast: Огурец (без Кожуры), Куриное Филе Вареное, Лепешка Арабская Мини-Пита. Lunch: Зеленая Фасоль (Замороженная), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Gaining 0.7 kg a Week
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daromira's Weight History
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