Weigh In record (no journal entry) for 05 October 2017
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1493 kcal
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Fat: 80.56g | Prot: 62.33g | Carbs: 134.23g.
Breakfast: Cocktailtomaten, Grafschafter Dinkelvollkornbrot, REWE Avocado, Provamel Hafermilch. Lunch: Vilsa Orange, Bio Planete Macadamiaöl, Balsamico, Pekannüsse, Rotkohl, Alberts Bio-Lupinen Geschnetzeltes. Snacks/Other: Alnatura Hafermilch, Oreo Keks. more...
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Losing 1.4 kg a Week
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Medusas World's Weight History
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