ahanks1's Journal, 23 Apr 12

back down tbtg
60.1 kg Lost so far: 2.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2012:
399 kcal Fat: 21.81g | Prot: 23.83g | Carbs: 34.11g.   Breakfast: low sodium bacon, V8 low sodium, tumaro, coffee, egg. Lunch: lindt 90% chocolate, Organic Lowfat 1% Milk. more...
Losing 3.2 kg a Week

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