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cetilu
Journal
05 Oct 17
cetilu's Journal, 05 Oct 17
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Weigh In record (no journal entry) for 05 October 2017
86.6 kg
Lost so far:
3.4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2017:
266 kcal
Fat: 6.57g | Prot: 10.06g | Carbs: 43.78g.
Breakfast:
Mamie Nova Fromage Blanc aux Fruits, Carte Noire Café.
Lunch:
Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve).
more...
2688 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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cetilu's Weight History
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