Weigh In record (no journal entry) for 05 October 2017
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58.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1480 kcal
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Fat: 58.05g | Prot: 159.93g | Carbs: 76.30g.
Breakfast: Lindt Cioccolato Fondente 85%, Myprotein Burro di Arachidi, BPR Nutrition Fiocchi D'avena Baby - Amaretto Di Modena, 4+ Nutrition ISO+ [Cookies & Gianduia], Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Coop Noci, Granarolo Mozzarella Oggi Puoi, Eurospin Petto Di Pollo. Snacks/Other: 4+ Nutrition ISO+ [Cookies & Gianduia], Dolce & Salato Snc Torcetti Alla Vaniglia, Eurospin Gallette Di Farro. more...
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1566 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Francesca Zarri's Weight History
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