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SunnyYume
Journal
05 Oct 17
SunnyYume's Journal, 05 Oct 17
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Weigh In record (no journal entry) for 05 October 2017
69.2 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2017:
1937 kcal
Fat: 73.65g | Prot: 68.07g | Carbs: 273.27g.
Breakfast:
Простоквашино Молоко 2,5%, Nestle Мюсли Fitness.
Lunch:
Сэн Сой Уксус Рисовый, Помидоры, Говядина Отварная.
Snacks/Other:
Starbucks Карамельный Фраппучино, Questbar Протеиновый Батончик.
more...
2122 kcal
Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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SunnyYume's Weight History
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