Weigh In record (no journal entry) for 05 October 2017
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1969 kcal
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Fat: 67.13g | Prot: 66.32g | Carbs: 152.50g.
Breakfast: Bresso Feine Kräuter, Schwarzbrot. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Sauce Hollandaise, Lachsfilet, Salzkartoffeln. Dinner: Laugenbrezeln. Snacks/Other: Dornfelder. more...
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Losing 3.5 kg a Week
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Sonne4001's Weight History
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