Weigh In record (no journal entry) for 05 October 2017
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57.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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959 kcal
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Fat: 6.66g | Prot: 53.32g | Carbs: 181.07g.
Breakfast: Eridania Diete.Tic, Tè Verde, Miele, Biscopan Fette Biscottate Kamut. Lunch: Consilia Gallette di Mais Bio, Zucchine Bollite, Aia Fettine di Fesa di Tacchino. Dinner: Biscopan Fette Biscottate Kamut, Aia Fettine di Fesa di Tacchino, Melanzana, Mutti Polpa di Pomodoro. Snacks/Other: Esselunga Insalatina Lattughino Verde, Mela, Mela. more...
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Losing 2.8 kg a Week
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michela.spino's Weight History
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