AutumnHiker's Journal, 23 Apr 12

Weigh In record (no journal entry) for 23 April 2012
62.1 kg Lost so far: 18.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2012:
1460 kcal Fat: 30.26g | Prot: 77.15g | Carbs: 237.96g.   Breakfast: galaxy nutrition, jenny craig sunshine. Lunch: grapes, 98% Fat Free Turkey Lunch Meat, Mini Pretzels, Light Wheat Bread. Dinner: veggie shreds, Jenny Craig Rising. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae, Cinnamon Raisin Cereal Bar, Peanut Butter Flavor Anytime Bar, Banana. more...
Gaining 0.2 kg a Week

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AutumnHiker's Weight History


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