Weigh In record (no journal entry) for 04 October 2017
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42.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1160 kcal
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Fat: 41.56g | Prot: 76.31g | Carbs: 121.79g.
Breakfast: Nestlé Fitness Delice, Conad Yogurt Magro Biologico, Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Fetta Biscottata Integrale. Lunch: Findus Filetti di Merluzzo. Dinner: Fagiolini Verdi, Uovo in Camicia, Mela Verde, Carapelli Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Nestlé Fitness Delice, Fage Yogurt Greco Total 2%. more...
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Losing 0.1 kg a Week
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lostinmymind_'s Weight History
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