Weigh In record (no journal entry) for 04 October 2017
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1001 kcal
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Fat: 35.41g | Prot: 25.18g | Carbs: 152.91g.
Breakfast: Plums, Cream (Half & Half), Apples. Lunch: Snak Club Raw Almonds, Olive Oil, Amy's Gluten Free Non Dairy Burrito, Great Value Garbanzo Beans, Frieda's Purple Potatoes, Bob's Red Mill Amaranth Organic Whole Grain, Date. more...
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Losing 0.0 kg a Week
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casimirat's Weight History
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