Weigh In record (no journal entry) for 04 October 2017
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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2100 kcal
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Fat: 81.73g | Prot: 42.94g | Carbs: 312.49g.
Breakfast: Nestle Cini Minis, Milch 1,5%, Dolce Gusto Dallmayer Crema D'oro, Milsani Kondensmilch 10%, Ja! Würfelzucker. Lunch: Jacobs Espresso, Ja! Würfelzucker, L&S Jumbo Dessert-Barren, Landliebe Grieß Pudding - Erdbeeren, Maggi Hot Chili Nudeln. Dinner: Borggreve Gewürz-Spekulatius, Jacobs 3 in 1, Erasco Heiße Tasse Consommé-Rinderkraftbrühe, Weizenbrot (Kalorienreduziert), Gutes aus der Eifel Zwiebelwurst Gekocht. Snacks/Other: Red Bull Energy Drink. more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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