Weigh In record (no journal entry) for 04 October 2017
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56.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1597 kcal
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Fat: 58.18g | Prot: 40.43g | Carbs: 227.07g.
Breakfast: Honig, Aldi Kochschinken, Marmelade, Margarine, Bofrost Bäckerbrötchen. Lunch: Schlagsahne (Geschlagen), Speiseeis, Kühne Rote Grütze Waldfrucht, Glocken Bäckerei Feine Herzwaffeln. Dinner: Lidl Focaccia Mediterran, Cucina Focaccia Paprika & Olive. Snacks/Other: Reichsgraf Schokoladenkränze. more...
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Losing 0.7 kg a Week
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Kajanchen's Weight History
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