Weigh In record (no journal entry) for 04 October 2017
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84.2 kg
Lost so far: 2.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1003 kcal
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Fat: 57.90g | Prot: 38.37g | Carbs: 83.96g.
Breakfast: Krem Peyniri, Kepekli Ekmek, Kepekli Ekmek. Lunch: Sütaş Kaymaksız Yoğurt, Yumurtalı Ispanak, Makarna veya Peynirli Makarna Salatası, Yayla Çorbası. more...
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Gaining 0.1 kg a Week
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ebruvhki's Weight History
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