Weigh In record (no journal entry) for 04 October 2017
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198.7 kg
Lost so far: 60.8 kg.
Still to go: 98.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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420 kcal
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Fat: 24.22g | Prot: 40.05g | Carbs: 8.30g.
Breakfast: Aldi Mini Frikadellen. Lunch: Hähnchenbrust. more...
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Losing 0.2 kg a Week
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NorthernDragon's Weight History
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