Weigh In record (no journal entry) for 04 October 2017
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68.1 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1890 kcal
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Fat: 81.41g | Prot: 64.09g | Carbs: 214.62g.
Breakfast: Kaffee mit Milch, Conradl Kirsch-Streuselkuchen. Lunch: Ja! Bayrischer Leberkäse, Ja! Erbsen und Möhren, Ja! Kartoffelpüree. Dinner: Bubi Speisequark Magerstufe, Ja! Gouda Jung, Lieken Urkorn Weizenmischbrot, Rote Paprika. more...
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Gaining 0.4 kg a Week
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mokropsie's Weight History
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