PinkGirlYasmin's Journal, 03 Oct 17

I've adjusted my nutritional intake and have added strength training on alternative days when cardio is not done. It seems to be working! 💃🍒

67.6 kg Lost so far: 15.9 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

Comments

Awesome drop...good program & results too!!

04 Oct 17 by member: Steven Lloyd

Thanks @Steven Lloyd, I'm really trying here!😊

04 Oct 17 by member: PinkGirlYasmin

You're doing awesomely!!

04 Oct 17 by member: ClarityAnn

Thanks, @ClarityAnn for your compliment. It really goes a long way! Be well and Stay Healthy.

10 Oct 17 by member: PinkGirlYasmin


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PinkGirlYasmin's Weight History