Weigh In record (no journal entry) for 04 October 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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2088 kcal
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Fat: 39.80g | Prot: 108.00g | Carbs: 198.47g.
Breakfast: Bresso Feine Kräuter, Homann Nordsee-Krabbensalat, Gut & Günstig Schwarzbrot. Lunch: Müller Milchreis Zimt, Maredo Sourcreme, Harvest Basket Kartoffelspalten, Maredo Putensteak Natur (200g). Dinner: Weihenstephan Vanillequark. Snacks/Other: Dornfelder. more...
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Gaining 4.9 kg a Week
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Sonne4001's Weight History
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