Weigh In record (no journal entry) for 04 October 2017
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104.1 kg
Lost so far: 0.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1594 kcal
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Fat: 94.78g | Prot: 78.46g | Carbs: 115.49g.
Breakfast: Im Nu Malzkaffee, Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Specht Bohnensalat, Harry Roggen Mild, Käse, Lätta Lätta Joghurt. Dinner: Abraham Serrano Minis, Saint Albray Französischer Weichkäse, Bioluna Weichkäse Ziegen -Taler -Rosmarin, Lätta Halbfettmargarine, Kürbiskernbrötchen. more...
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Gaining 0.5 kg a Week
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Charlotte 1485's Weight History
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