Weigh In record (no journal entry) for 03 October 2017
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80.3 kg
Lost so far: 3.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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607 kcal
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Fat: 21.96g | Prot: 67.87g | Carbs: 39.76g.
Breakfast: Suco de Limão. Lunch: Seara Filé de Peito de Frango, Couve Manteiga Refogada. Dinner: Couve Manteiga Refogada, Seara Filé de Peito de Frango. Snacks/Other: Morangos, Sadia Mussarela, Sadia Presunto Cozido Magro, Maçã. more...
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steady weight
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isisgabrielle's Weight History
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