Weigh In record (no journal entry) for 03 October 2017
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96.7 kg
Lost so far: 24.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1242 kcal
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Fat: 58.59g | Prot: 85.16g | Carbs: 97.05g.
Breakfast: Банан, Бегемотик Бонди Детское Печенье, Кофе с Молоком и Сахаром, Сыр Гауда, Вареное Яйцо. Lunch: Растительное Масло, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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