Weigh In record (no journal entry) for 22 April 2012
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84.4 kg
Lost so far: 11.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 49.71g | Prot: 56.01g | Carbs: 103.96g.
Breakfast: Scrambled Egg. Lunch: 6" Club. Dinner: 12" Deep Dish America's Favorite Feast Pizza. more...
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Losing 1.9 kg a Week
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georgeorwell's Weight History
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