Weigh In record (no journal entry) for 03 October 2017
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97.8 kg
Lost so far: 11.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1250 kcal
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Fat: 74.27g | Prot: 45.32g | Carbs: 95.75g.
Breakfast: Milram Käse Des Jahres Tomate-Basilikum, Bavaria Blu Blauschimmelkäse, Schröder Sülze im Ring, Gekochtes Ei, Weizenbrötchen, Leicht & Cross Knusperbrot Weizen. Lunch: Chow Mein Chinesische Nudeln, Bofrost Chinesische Gemüsepfanne. Snacks/Other: K-Classic Eis Am Stiel. more...
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Losing 4.2 kg a Week
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Comments
Prima! 👏 Läuft ja richtig gut 🌼🍀
03 Oct 17 by member: Monesa70
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Pferdehilli's Weight History
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