Weigh In record (no journal entry) for 22 April 2012
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103.5 kg
Lost so far: 8.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 18.86g | Prot: 85.90g | Carbs: 61.41g.
Breakfast: Original Powder Creamer, Chocolate Protein Shake. Lunch: Cucumber (Peeled), Grape Tomatoes, Champagne Pear Vinaigrette, Chicken Breast (Skin Not Eaten). Dinner: Asparagus, Wild Ono. Snacks/Other: Strawberries, Cara Cara Oranges. more...
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Gaining 1.0 kg a Week
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Djburney's Weight History
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