Weigh In record (no journal entry) for 03 October 2017
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91.1 kg
Lost so far: 13.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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2348 kcal
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Fat: 112.64g | Prot: 95.57g | Carbs: 119.13g.
Breakfast: Weihenstephan Joghurt 1,5%, Gartenkrone Himbeeren Tiefgefroren, Kaffee, Gekochtes Ei. Lunch: Paniertes Schnitzel, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Ketchup, Paniertes Schnitzel, Houdek Bayrische Fleischpflanzerl. Dinner: Philadelphia Doppelrahmstufe, Switzerland Le Gruyère, Alpenmark Le Gruyere, Coop Grüne Oliven mit Frischkäse, Roter Tafelwein. more...
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Losing 0.8 kg a Week
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lieblingsmensch1203's Weight History
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