Weigh In record (no journal entry) for 03 October 2017
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96.5 kg
Lost so far: 4.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1176 kcal
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Fat: 67.05g | Prot: 41.09g | Carbs: 103.77g.
Breakfast: Кексы из Овсяных Отрубей, Омлет или Яичница с Овощами. Lunch: Кореяна Салат Осенний, Азбука Вкуса Корейка Молодого Барашка с Розмарином и Чесноком . Snacks/Other: Белый Хлеб, Dove Молочный Шоколад. more...
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Gaining 2.4 kg a Week
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Alenapaliy's Weight History
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