Weigh In record (no journal entry) for 03 October 2017
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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677 kcal
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Fat: 22.68g | Prot: 72.23g | Carbs: 47.66g.
Breakfast: Голубика, Valio Творог 0,1% Мягкий. Lunch: Сливочное Масло, Гречка Отварная, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Кабачковая Икра, Яйцо Цесарки, Яйцо Цесарки, Пикша. more...
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steady weight
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daromira's Weight History
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