Weigh In record (no journal entry) for 02 October 2016
|
91.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2016:
|
1390 kcal
|
Fat: 77.37g | Prot: 52.76g | Carbs: 127.46g.
Breakfast: Queijo Mozzarella, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Salada de Maionese. Snacks/Other: Bolo de Aipim, Coco Seco, Azeite de Oliva, Rúcula, Marba Mortadela Defumada. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aline.costa_adnet's Weight History
|