Weigh In record (no journal entry) for 03 October 2017
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75 kg
Lost so far: 7.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1265 kcal
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Fat: 45.57g | Prot: 47.76g | Carbs: 140.84g.
Breakfast: Лента Пирог с Курицей, Кофе. Lunch: Жареная Картошка. Dinner: Зеленый Чай, Пицца с Ветчиной и Грибами, Роллы Темпура, Васаби Мисо Суп с Лососем. more...
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steady weight
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elenatroick's Weight History
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