Weigh In record (no journal entry) for 03 October 2017
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70.1 kg
Lost so far: 3.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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838 kcal
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Fat: 41.22g | Prot: 65.04g | Carbs: 48.67g.
Breakfast: Мёд, Кофе, Вареное Яйцо. Lunch: Домик в деревне Кефир 1%, Курица Вареная. Dinner: Магнит Сыр Мраморный. Snacks/Other: Campina Йогурт Нежный с Соком Граната и Малины. more...
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Gaining 1.4 kg a Week
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victorill's Weight History
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