victorill's Journal, 03 Oct 17

Weigh In record (no journal entry) for 03 October 2017
70.1 kg Lost so far: 3.8 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:
838 kcal Fat: 41.22g | Prot: 65.04g | Carbs: 48.67g.   Breakfast: Мёд, Кофе, Вареное Яйцо. Lunch: Домик в деревне Кефир 1%, Курица Вареная. Dinner: Магнит Сыр Мраморный. Snacks/Other: Campina Йогурт Нежный с Соком Граната и Малины. more...
Gaining 1.4 kg a Week

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victorill's Weight History


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