Weigh In record (no journal entry) for 02 October 2017
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100.0 kg
Lost so far: 10.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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795 kcal
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Fat: 14.50g | Prot: 26.37g | Carbs: 140.56g.
Breakfast: Coconut oil tablets, Luzianne Sweetened Iced Tea. Lunch: Dr. Pepper Dr. Pepper (12 oz). Dinner: Pork Sandwich, Luzianne Sweetened Iced Tea, Coconut oil tablets, French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Luzianne Sweetened Iced Tea. more...
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Losing 0.2 kg a Week
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CarolAnnEakin's Weight History
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