Weigh In record (no journal entry) for 02 October 2017
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63.5 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2017:
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807 kcal
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Fat: 20.37g | Prot: 19.72g | Carbs: 146.56g.
Breakfast: Advocare Fiber Drink - Citrus. Lunch: Safeway Baby Carrots, Great Value Zesty Italian Dressing & Marinade, Almonds, Great Value Dried Mixed Fruit, Wild Harvest Mixed Greens & Spinach Salad, Peanut Butter, EarthGrains 35 Calorie Wheat Bread. Snacks/Other: Snyder's of Hanover Mini Pretzels, Golden Delicious Apples. more...
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Losing 0.1 kg a Week
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LiL Groundhog's Weight History
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