Weigh In record (no journal entry) for 02 October 2017
|
61 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
1126 kcal
|
Fat: 31.28g | Prot: 78.51g | Carbs: 123.69g.
Breakfast: Bacche di Goji, Wasa Integrale, Sojasun Soya Drink Natural. Lunch: Albume d'uovo, Capperi, Olio Extra Vergine di Oliva, Riso Integrale, Merluzzo, Rucola. Dinner: Wasa Integrale, Formaggio Feta, Albume d'uovo. Snacks/Other: Mela, Wasa Integrale. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietfast77's Weight History
|