Weigh In record (no journal entry) for 02 October 2017
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75.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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660 kcal
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Fat: 10.92g | Prot: 41.68g | Carbs: 93.88g.
Breakfast: Melba Toast, Subway Olive Oil Blend, Publix Onions, Boiled Egg, ShopRite Canned White Beans. more...
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Gaining 0.1 kg a Week
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atomkarinca's Weight History
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