Weigh In record (no journal entry) for 02 October 2017
|
69.6 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 October 2017:
|
160 kcal
|
Fat: 10.00g | Prot: 15.00g | Carbs: 6.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slsmitty's Weight History
|