moumou7's Journal, 02 Oct 17

moumou7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2017

83.3 kg Lost so far: 5.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

975 kcal

Fat: 61.22g | Prot: 27.13g | Carbs: 75.36g. Breakfast: Marks & Spencer Moist Carrot Cake, Boursin Garlic & Fine Herbs Gournay Cheese, Pesto Sauce, Olive Oil, Egg, Coffee. Lunch: Yorkshire Provender Root Vegetable Soup. Snacks/Other: Rachel's Organic Fat Free Blueberry Yoghurt. more...

2432 kcal

Exercise: Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

moumou7's Weight History

View Complete History

moumou7's Journal, 02 Oct 17

Submit a Comment

moumou7's Weight History