Weigh In record (no journal entry) for 02 October 2017
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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903 kcal
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Fat: 18.27g | Prot: 93.27g | Carbs: 91.95g.
Breakfast: Яблоко, Rainbow Овсяные Хлопья. Lunch: Огурец (с Кожурой), Сыр Маасдам, Куриное Филе. Dinner: Пискаревский Кефир 1%, Fortuna Тунец в Собственном Соку. Snacks/Other: Яблоко. more...
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Gaining 2.3 kg a Week
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FoFiK_LeliK's Weight History
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