Weigh In record (no journal entry) for 02 October 2017
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71.5 kg
Lost so far: 11.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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818 kcal
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Fat: 23.31g | Prot: 35.35g | Carbs: 120.07g.
Lunch: Engevita - Levure Végan en Flocon, Basilic, Turini Torsettes au Blé Complet, Tomates, Poivrons Verts, Oignons Rouges, Ail. Dinner: Huile d'Olive Extra Vierge, Terres et Céréales Bio Protéines de Soja, Auchan Riz Complet, Bjorg Bouillon Cube Légumes, Oignons Rouges, Ail, Haricots Rouges (sans Sel, Cuits, Bouillis), Poivron Rouge Doux, Tomates. Snacks/Other: Kara Crème de Coco. more...
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2173 kcal
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Exercise:
Watching TV/Computer - 1 hour and 45 minutes, Travail sur PC - 8 hours, Washing Dishes - 20 minutes, Cooking - 40 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Hermeline86's Weight History
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