Weigh In record (no journal entry) for 02 October 2017
|
61.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
1226 kcal
|
Fat: 78.07g | Prot: 44.06g | Carbs: 86.94g.
Breakfast: Кофе с Молоком, Сыр Адыгейский, Кофе с Молоком. Lunch: Кета. Snacks/Other: Storck Toffifee, Greenfield Зеленый Чай, Берестов А.C. Мёд с Маточным Молочком, ВкусВилл Ядро Подсолнечника Сушеное, ВкусВилл Льняное Масло. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|