furryone's Journal, 21 Apr 12

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Weigh In record (no journal entry) for 21 April 2012

53.5 kg Lost so far: 1.4 kg. Still to go: 5.9 kg. Diet followed: 100%.

View Diet Calendar, 21 April 2012:

804 kcal

Fat: 43.51g | Prot: 58.55g | Carbs: 45.79g. Breakfast: Coconut Milk, Fried Egg. Lunch: turkey lunchmeat, provolone cheese. Dinner: mayo, Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade), artichoke. Snacks/Other: sugar free ice cream. more...

1368 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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furryone's Journal, 21 Apr 12

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furryone's Weight History