Weigh In record (no journal entry) for 02 October 2017
|
52.9 kg
Lost so far: 9.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
764 kcal
|
Fat: 27.46g | Prot: 21.32g | Carbs: 112.57g.
Breakfast: Dove Молочный Шоколад, Банан, Овсяная Каша на Молоке. Lunch: Чай, Торт, Хлеб, Чеснок, Суп из Говядины. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|