Weigh In record (no journal entry) for 21 April 2012
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60.7 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 40.64g | Prot: 31.79g | Carbs: 99.95g.
Breakfast: Dry Roasted Unsalted Almonds, Bananas , Green Tea Slim Life. Lunch: Go Lean, Almond Breeze Unsweetened Vanilla. Snacks/Other: Dry Roasted Unsalted Almonds, Cinnamon Graham Crackers. more...
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Losing 2.8 kg a Week
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Cmwyrick's Weight History
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