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witaj owulko???
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60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1666 kcal
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Fat: 67.82g | Prot: 63.74g | Carbs: 201.81g.
Breakfast: Cynamon, Banan, Melvit Płatki Quinoa. Lunch: SPC Chleb Żytni 100% na Naturalnym Zakwasie, Omlet lub Jajecznica, Czerwona Papryka, Biedronka Kiełki Na Patelnię, Kraina Wędlin Szynka Konserwowa. Dinner: Provitus Kapusta Zasmażana Babcina, Melvit Kasza Orkiszowa, Kotlet Mielony. Snacks/Other: Szarlotka z Kruchym Ciastem, Szarlotka z Kruchym Ciastem. more...
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2526 kcal
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Exercise:
Grocery Shopping - 2 hours and 30 minutes, Cooking - 1 hour, Sitting - 8 hours, Stretching (yoga) - 9 minutes, Elliptical - 35 minutes, Sleeping - 7 hours, Resting - 2 hours and 51 minutes, Shopping - 1 hour and 10 minutes, Cleaning - 45 minutes. more...
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Gaining 3.5 kg a Week
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Sokolica83's Weight History
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