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Ende Ferien. Der Alltag beginnt wieder.
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95.9 kg
Lost so far: 24.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1988 kcal
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Fat: 77.47g | Prot: 94.77g | Carbs: 227.90g.
Breakfast: Normaler Kaffee, Vollmilch, Schwarztee, Weggli, Vollmilch, Espresso, Vollmilch. Lunch: Yoberry-Mix, Espresso, Vollmilch, Anna's Best Casimir Suisse, Reis (Gekocht). Dinner: M-Classic Mandeln, Frey Napolitains, Möhren, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Äpfel, Normaler Kaffee, Vollmilch. more...
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2778 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 1.4 kg a Week
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BlackUnicorn's Weight History
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